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محتوى كتاب العلوم الصحية الصف الحادي عشر فصل اول امارات
- Health and well-being
- 1.1 Health and illness
- 1.2 Dimensions of health
- 1.3 Health is a changing state
- 1.4 Healthcare professionals
- End of unit quiz - Unit 1
- Introduction to first aid
- The benefits of learning first aid
- First aid kits
- Attending the scene of an emergency
- Head and spinal injuries
- Arterial, venous and capillary bleeding
- Open soft tissue injuries
- Applying a dressing to a wound
- Hygiene and infection control
- End of unit quiz - Unit 2
- Emotional health
- Self-esteem and emotional health
- Improving self-esteem
- Feelings and emotional health
- Managing feelings
- Coping strategies
- Resisting peer pressure
- End of unit quiz - Unit 3
Definition being away from a person or thing guidance or recommendations given to someone something that can prevent movement or access a disease that lasts three months or more the process of thinking and understanding through thoughts, experiences and the senses exchanging information by speaking, writing or using body language an aspect or feature of a situation a disorder of the structures or functions of the body that produces specific symptoms relates to a person's emotions and feelings.
Health The World Health Organization (WHO) defines health as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." This means that there are lots of things that influence health. Based on the WHO definition, it is difficult for a person to be in a complete state of health at any time. This definition was created in 1948. Since the definition was created, people are living longer and have different illnesses.
Activity 6: Balloon game In groups of four, stand in a circle. Your teacher will give you the title of one of the dimensions of health. Your group will then get a balloon, you must stop the balloon from touching the ground. To start, you will all work together to keep the balloon from touching the ground. If the teacher calls your dimension of health, you must stop helping your group. The teacher can call one or more dimensions. 1. What happened when you lost the help from the other dimensions? 2. How did this effect the other members of the group? 3. How can your overall health be effected when one or more of the dmensions are not working properly?
Physical health refers to how the body works. When people are physically healthy, they have enough energy to carry out everyday tasks. To be physically healthy, people might avoid doing things that can hurt their body; for example, they might limit the amount of caffeine they drink or try to reduce their risk of developing a disease. PHYSICAL HEALTH Physical health is not just the absence of disease. There are many more factors that can contribute to physical health. Physical health is important for overall health. It is the most visible dimension. Physical health can have an impact on social, mental and emotional health. There are many ways to improve physical health. People can:
Activity 10: Scenario A 30-year-old female is doing regular physical activity and eats a healthy balanced diet. She has no health conditions. Why do you think she finds it hard to manage her weight? A 25-year-old female enjoys a healthy, balanced diet. She doesn't like physical activity. There is no history of overweight in her family and she has no health conditions. Why do you think she finds it hard to manage her weight?.
What is social health? Social health is the part of health that refers to how well people get along with others. Social wellness focuses on creating and maintaining healthy and supportive relationships with family, friends and peers. Having a social support network protects people against many physical health problems. Relationships should include strong communication, caring for others and a sense of responsibility. FAMILY TIME Ways to improve social wellness includes planning time with friends and family, enjoying the time spent with others, keeping positive, rewarding relationships and ending negative relationships. There are many benefits that come from having strong relationships with others. Social health is just as important as physical health.
